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HYROX løbsanalyse: Laurent Hugo Hudelot & Erwan Gaonac'h & 2 andre

HYROX Hong Kong — 25. november 2023

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Samlet tid: 01:35:15
Placering: #41
AG Placering: #36
Kategori: RELAY · OPEN

Laurent Hugo Hudelot

Erwan Gaonac'h

Freddy Melaine Joseph Burban

Farid Aumar

HYROX Hong Kong

Hong Kong, China

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:01 (46%)

Stations42:30 (45%)

Roxzone8:48 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:30/km+27.7%17.3%

Split-tider

Segment	Tid	Placering
Running 1	5:34	-
SkiErg	7:07	48
Running 2	4:42	-
Sled Push	3:27	22
Running 3	3:53	-
Sled Pull	4:28	24
Running 4	5:23	-
Burpee Broad Jump	3:51	19
Running 5	6:10	-
Rowing	4:57	36
Running 6	7:17	-
Farmers Carry	4:44	48
Running 7	6:00	-
Sandbag Lunges	8:51	42
Running 8	5:06	-
Wall Balls	5:05	15
Running Total	44:01	44
Roxzone Total	8:48	40

HYROX løbsanalyse: Laurent Hugo Hudelot & Erwan Gaonac'h & 2 andre - Hong Kong 01:35:15 | HyCoach