HYROX løbsanalyse: On Yi Lee & Panini Mehra & 2 andre - Hong Kong 01:19:36 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: On Yi Lee & Panini Mehra & 2 andre

HYROX Hong Kong — 25. november 2023

Hong Kong, China · RELAY · OPEN · IND

· · ·

Samlet tid: 01:19:36
Placering: #6
AG Placering: #6
Kategori: RELAY · OPEN

On Yi Lee

Panini Mehra

Yuen Chi Lau

Lok Yue Yeung

HYROX Hong Kong

Hong Kong, China

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:42 (50%)

Stations33:26 (42%)

Roxzone6:31 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:58/km-14.4%11.1%

Split-tider

Segment	Tid	Placering
Running 1	4:14	-
SkiErg	4:46	3
Running 2	5:26	-
Sled Push	2:37	7
Running 3	4:46	-
Sled Pull	3:32	3
Running 4	4:24	-
Burpee Broad Jump	6:05	36
Running 5	5:12	-
Rowing	4:50	8
Running 6	5:04	-
Farmers Carry	2:13	17
Running 7	4:39	-
Sandbag Lunges	5:26	34
Running 8	6:02	-
Wall Balls	3:57	3
Running Total	39:42	9
Roxzone Total	6:31	7