HYROX løbsanalyse: Janice Chung & Esther Wong & 2 andre - Hong Kong 01:25:11 | HyCoach

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HYROX løbsanalyse: Janice Chung & Esther Wong & 2 andre

HYROX Hong Kong — 25. november 2023

Hong Kong, China · RELAY · OPEN · SIN

· · ·

Samlet tid: 01:25:11
Placering: #11
AG Placering: #10
Kategori: RELAY · OPEN

Janice Chung

Esther Wong

Jocelyn Chan

Jessica Chu

HYROX Hong Kong

Hong Kong, China

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:33 (46%)

Stations39:27 (46%)

Roxzone6:14 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:57/km+28.4%22.1%

Split-tider

Segment	Tid	Placering
Running 1	3:32	-
SkiErg	5:19	13
Running 2	3:52	-
Sled Push	2:10	2
Running 3	6:04	-
Sled Pull	8:50	43
Running 4	4:24	-
Burpee Broad Jump	5:27	30
Running 5	4:15	-
Rowing	4:41	3
Running 6	6:56	-
Farmers Carry	3:16	42
Running 7	4:58	-
Sandbag Lunges	3:57	13
Running 8	5:36	-
Wall Balls	5:47	17
Running Total	39:33	8
Roxzone Total	6:14	3