HYROX løbsanalyse: Suen Tung Heung & On Ki Yip & 2 andre - Hong Kong 01:28:12 | HyCoach

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HYROX løbsanalyse: Suen Tung Heung & On Ki Yip & 2 andre

HYROX Hong Kong — 25. november 2023

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Samlet tid: 01:28:12
Placering: #21
AG Placering: #19
Kategori: RELAY · OPEN

Suen Tung Heung

On Ki Yip

Tak Yee Terry Lau

Suen Ling Heung

HYROX Hong Kong

Hong Kong, China

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:29 (48%)

Stations38:52 (44%)

Roxzone6:57 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:19/km+21.7%9.7%

Split-tider

Segment	Tid	Placering
Running 1	4:21	-
SkiErg	5:25	17
Running 2	4:46	-
Sled Push	4:01	29
Running 3	5:09	-
Sled Pull	6:25	30
Running 4	5:33	-
Burpee Broad Jump	3:49	6
Running 5	5:14	-
Rowing	5:16	19
Running 6	5:49	-
Farmers Carry	2:19	26
Running 7	5:48	-
Sandbag Lunges	4:08	14
Running 8	5:53	-
Wall Balls	7:29	33
Running Total	42:29	24
Roxzone Total	6:57	14