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HYROX løbsanalyse: Richard Donne & Brenda Mae Haitema Arjona & 2 andre

HYROX Hong Kong — 25. november 2023

Hong Kong, China · RELAY · OPEN · MEX

· · ·

Samlet tid: 01:10:33
Placering: #5
AG Placering: #5
Kategori: RELAY · OPEN

Richard Donne

Brenda Mae Haitema Arjona

Clare Cheung

Craig Tuckerman

HYROX Hong Kong

Hong Kong, China

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running34:08 (48%)

Stations30:10 (43%)

Roxzone6:18 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:16/km-2.4%17.7%

Split-tider

Segment	Tid	Placering
Running 1	3:17	-
SkiErg	5:02	21
Running 2	4:15	-
Sled Push	3:22	24
Running 3	3:54	-
Sled Pull	4:07	20
Running 4	4:15	-
Burpee Broad Jump	2:57	9
Running 5	3:37	-
Rowing	4:01	2
Running 6	5:56	-
Farmers Carry	3:00	45
Running 7	4:09	-
Sandbag Lunges	3:24	4
Running 8	4:48	-
Wall Balls	4:17	11
Running Total	34:08	3
Roxzone Total	6:18	9

HYROX løbsanalyse: Richard Donne & Brenda Mae Haitema Arjona & 2 andre - Hong Kong 01:10:33 | HyCoach