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HYROX løbsanalyse: Yao Fu & 佳钊 谢 & 2 andre - Hong Kong 01:19:28 | HyCoach
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HYROX løbsanalyse: Yao Fu & 佳钊 谢 & 2 andre
HYROX Hong Kong — 25. november 2023
Hong Kong, China · RELAY · OPEN · USA
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Samlet tid
01:19:28
Placering
#16
AG Placering
#15
Kategori
RELAY · OPEN
YF
Yao Fu
佳谢
佳钊 谢
DM
Daniel Martin
MB
Michela Burzi
25-26
NOV.
2023
2
Afsluttet
1,150
HYROX Hong Kong
Hong Kong, China
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
36:54 (46%)
Stations
34:36 (44%)
Roxzone
8:01 (10%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:37/km
+39.1%
11.6%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:04
-
SkiErg
5:29
33
Running 2
3:55
-
Sled Push
4:07
39
Running 3
5:11
-
Sled Pull
8:05
48
Running 4
4:13
-
Burpee Broad Jump
1:49
1
Running 5
4:16
-
Rowing
3:56
1
Running 6
4:59
-
Farmers Carry
2:16
24
Running 7
5:27
-
Sandbag Lunges
5:32
37
Running 8
4:52
-
Wall Balls
3:22
3
Running Total
36:54
11
Roxzone Total
8:01
40
Yao Fu
佳钊 谢
Daniel Martin
Michela Burzi
Hjem
Analysér