HYROX løbsanalyse: David Jinsig Lee & Si Wai Cynthia Lo & 2 andre - Hong Kong 01:20:30 | HyCoach

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HYROX løbsanalyse: David Jinsig Lee & Si Wai Cynthia Lo & 2 andre

HYROX Hong Kong — 25. november 2023

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Samlet tid: 01:20:30
Placering: #19
AG Placering: #18
Kategori: RELAY · OPEN

David Jinsig Lee

Si Wai Cynthia Lo

Tsz Kwan Chiu

Chung Wa Yu

HYROX Hong Kong

Hong Kong, China

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:33 (48%)

Stations35:48 (44%)

Roxzone6:14 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:49/km-6.4%20.6%

Split-tider

Segment	Tid	Placering
Running 1	2:45	-
SkiErg	4:44	15
Running 2	5:26	-
Sled Push	3:36	28
Running 3	4:52	-
Sled Pull	4:49	29
Running 4	4:07	-
Burpee Broad Jump	3:13	12
Running 5	5:00	-
Rowing	5:40	47
Running 6	4:55	-
Farmers Carry	2:07	16
Running 7	5:05	-
Sandbag Lunges	4:44	25
Running 8	6:27	-
Wall Balls	6:55	35
Running Total	38:33	20
Roxzone Total	6:14	6