HYROX løbsanalyse: Himanshu Gidwani & Kazumi Iwase & 2 andre - Hong Kong 01:24:06 | HyCoach

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HYROX løbsanalyse: Himanshu Gidwani & Kazumi Iwase & 2 andre

HYROX Hong Kong — 25. november 2023

Hong Kong, China · RELAY · OPEN · JPN

· · ·

Samlet tid: 01:24:06
Placering: #23
AG Placering: #21
Kategori: RELAY · OPEN

Himanshu Gidwani

Kazumi Iwase

Sha Ron Cheung

Maximilian Ludvigsson

HYROX Hong Kong

Hong Kong, China

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:39 (47%)

Stations37:20 (44%)

Roxzone7:12 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:57/km+25.2%11.3%

Split-tider

Segment	Tid	Placering
Running 1	4:17	-
SkiErg	5:39	38
Running 2	4:26	-
Sled Push	2:56	15
Running 3	4:58	-
Sled Pull	7:31	47
Running 4	4:29	-
Burpee Broad Jump	4:39	28
Running 5	4:48	-
Rowing	4:42	19
Running 6	6:02	-
Farmers Carry	2:44	37
Running 7	5:33	-
Sandbag Lunges	4:10	15
Running 8	5:10	-
Wall Balls	4:59	22
Running Total	39:39	23
Roxzone Total	7:12	27