HYROX løbsanalyse: Che Ho Wai & Man Wai Kathy Tsang & 2 andre - Hong Kong 01:25:50 | HyCoach

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HYROX løbsanalyse: Che Ho Wai & Man Wai Kathy Tsang & 2 andre

HYROX Hong Kong — 25. november 2023

Hong Kong, China · RELAY · OPEN · SIN

· · ·

Samlet tid: 01:25:50
Placering: #27
AG Placering: #25
Kategori: RELAY · OPEN

Che Ho Wai

Man Wai Kathy Tsang

Karen Mccrone

Raymond Cheng

HYROX Hong Kong

Hong Kong, China

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:35 (44%)

Stations40:25 (47%)

Roxzone7:55 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:42/km+3.2%8.1%

Split-tider

Segment	Tid	Placering
Running 1	4:08	-
SkiErg	4:32	11
Running 2	4:40	-
Sled Push	3:44	32
Running 3	4:20	-
Sled Pull	4:12	22
Running 4	4:22	-
Burpee Broad Jump	4:59	31
Running 5	4:57	-
Rowing	4:34	15
Running 6	5:18	-
Farmers Carry	2:21	25
Running 7	4:49	-
Sandbag Lunges	4:53	28
Running 8	5:05	-
Wall Balls	11:10	50
Running Total	37:35	14
Roxzone Total	7:55	38