HYROX Race Analysis: Rayda Kezaz

HYROX Hong Kong — 25. november 2023

Hong Kong, China · SOLO · PRO · FRA

Samlet tid: 01:08:40
Placering: #7
AG Placering: #3
Kategori: SOLO · PRO

Rayda Kezaz

25-26NOV.20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running30:17 (44%)

Stations33:29 (49%)

Roxzone4:59 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:47/km+15.0%12.7%

Split-tider

Segment	Tid	Placering
Running 1	2:44	-
SkiErg	4:01	10
Running 2	3:33	-
Sled Push	3:45	11
Running 3	3:41	-
Sled Pull	5:58	20
Running 4	4:09	-
Burpee Broad Jump	3:06	6
Running 5	3:49	-
Rowing	4:18	13
Running 6	3:53	-
Farmers Carry	2:24	16
Running 7	4:05	-
Sandbag Lunges	4:52	17
Running 8	4:27	-
Wall Balls	5:05	5
Running Total	30:17	3
Roxzone Total	4:59	2

HYROX Race Analysis: Rayda Kezaz - Hong Kong 01:08:40 | HyCoach