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HYROX løbsanalyse: Michael Robosa
HYROX Hong Kong — 25. november 2023
Hong Kong, China · SOLO · PRO · PHI
Michael Robosa
Samlet tid
01:19:11
Placering
#12
AG Placering
#4
Kategori
SOLO · PRO
MR
Michael Robosa
25-26
NOV.
2023
2
Afsluttet
1,150
HYROX Hong Kong
Hong Kong, China
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
41:53 (53%)
Stations
31:10 (39%)
Roxzone
6:13 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:14/km
-27.0%
18.0%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:25
-
SkiErg
4:04
14
Running 2
7:03
-
Sled Push
3:28
8
Running 3
5:11
-
Sled Pull
4:30
8
Running 4
5:07
-
Burpee Broad Jump
2:47
3
Running 5
5:00
-
Rowing
4:15
7
Running 6
5:09
-
Farmers Carry
2:24
17
Running 7
5:09
-
Sandbag Lunges
4:15
8
Running 8
5:53
-
Wall Balls
5:27
7
Running Total
41:53
26
Roxzone Total
6:13
14
