HYROX Race Analysis: Adrian Li

HYROX Hong Kong — 25. november 2023

Hong Kong, China · SOLO · PRO · HKG

Samlet tid: 01:23:31
Placering: #17
AG Placering: #7
Kategori: SOLO · PRO

Adrian Li

25-26NOV.20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:27 (42%)

Stations41:00 (49%)

Roxzone7:11 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:26/km+20.1%18.0%

Split-tider

Segment	Tid	Placering
Running 1	2:52	-
SkiErg	4:07	18
Running 2	3:49	-
Sled Push	4:31	19
Running 3	4:23	-
Sled Pull	6:58	26
Running 4	4:41	-
Burpee Broad Jump	4:17	25
Running 5	4:31	-
Rowing	4:20	14
Running 6	4:49	-
Farmers Carry	2:36	20
Running 7	4:35	-
Sandbag Lunges	5:49	26
Running 8	5:51	-
Wall Balls	8:22	29
Running Total	35:27	12
Roxzone Total	7:11	22

HYROX Race Analysis: Adrian Li - Hong Kong 01:23:31 | HyCoach