HYROX løbsanalyse: Yi Man Yeung - Hong Kong 01:48:53 | HyCoach

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HYROX løbsanalyse: Yi Man Yeung

HYROX Hong Kong — 25. november 2023

Hong Kong, China · SOLO · PRO · HKG

Samlet tid: 01:48:53
Placering: #16
AG Placering: #2
Kategori: SOLO · PRO

Yi Man Yeung

HYROX Hong Kong

Hong Kong, China

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running53:59 (50%)

Stations45:28 (42%)

Roxzone9:30 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:45/km+17.6%14.8%

Split-tider

Segment	Tid	Placering
Running 1	4:27	-
SkiErg	4:55	13
Running 2	6:10	-
Sled Push	5:38	10
Running 3	7:12	-
Sled Pull	10:55	17
Running 4	7:09	-
Burpee Broad Jump	3:29	1
Running 5	6:57	-
Rowing	5:08	8
Running 6	6:50	-
Farmers Carry	3:55	12
Running 7	7:15	-
Sandbag Lunges	5:06	7
Running 8	8:04	-
Wall Balls	6:22	9
Running Total	53:59	16
Roxzone Total	9:30	14