HYROX Race Analysis: Serena Nicosia - Torino 01:30:25 | HyCoach

HYROX Race Analysis: Serena Nicosia

HYROX Turin — 3. februar 2024

Torino, Italy · SOLO · OPEN · ITA

Samlet tid: 01:30:25
Placering: #153
AG Placering: #36
Kategori: SOLO · OPEN

Serena Nicosia

3-4FEB.20242 days

HYROX Turin

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running45:00 (50%)

Stations38:03 (42%)

Roxzone7:25 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:37/km-2.2%8.0%

Split-tider

Segment	Tid	Placering
Running 1	6:47	-
SkiErg	5:16	134
Running 2	5:25	-
Sled Push	2:57	160
Running 3	5:37	-
Sled Pull	6:50	170
Running 4	5:40	-
Burpee Broad Jump	6:13	171
Running 5	5:28	-
Rowing	5:22	109
Running 6	5:26	-
Farmers Carry	1:58	67
Running 7	5:18	-
Sandbag Lunges	5:15	202
Running 8	5:22	-
Wall Balls	4:12	166
Running Total	45:00	160
Roxzone Total	7:25	165