HYROX løbsanalyse: James Osyf - Washington 01:17:05 | HyCoach

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HYROX løbsanalyse: James Osyf

HYROX Washington - North American Championships — 23. marts 2024

Washington, United States · SOLO · OPEN · USA

Samlet tid: 01:17:05
Placering: #139
AG Placering: #21
Kategori: SOLO · OPEN

James Osyf

HYROX Washington - North American Championships

Washington, United States

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:11 (47%)

Stations34:00 (44%)

Roxzone6:58 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:31/km+3.7%11.9%

Split-tider

Segment	Tid	Placering
Running 1	3:17	-
SkiErg	4:20	180
Running 2	4:28	-
Sled Push	2:33	199
Running 3	4:39	-
Sled Pull	4:34	261
Running 4	4:30	-
Burpee Broad Jump	4:15	145
Running 5	4:32	-
Rowing	4:45	163
Running 6	4:51	-
Farmers Carry	2:18	394
Running 7	4:38	-
Sandbag Lunges	5:10	273
Running 8	5:19	-
Wall Balls	6:05	228
Running Total	36:11	62
Roxzone Total	6:58	348