HYROX løbsanalyse: Liam White - Washington 01:21:32 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Liam White

HYROX Washington - North American Championships — 23. marts 2024

Washington, United States · SOLO · OPEN · GBR

Samlet tid: 01:21:32
Placering: #195
AG Placering: #36
Kategori: SOLO · OPEN

Liam White

HYROX Washington - North American Championships

Washington, United States

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:38 (53%)

Stations33:07 (41%)

Roxzone4:52 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:27/km+20.8%12.7%

Split-tider

Segment	Tid	Placering
Running 1	3:52	-
SkiErg	4:09	64
Running 2	4:58	-
Sled Push	2:44	257
Running 3	5:34	-
Sled Pull	4:01	162
Running 4	5:29	-
Burpee Broad Jump	4:15	144
Running 5	5:49	-
Rowing	4:25	36
Running 6	5:45	-
Farmers Carry	2:09	345
Running 7	6:00	-
Sandbag Lunges	5:24	311
Running 8	6:13	-
Wall Balls	6:00	219
Running Total	43:38	253
Roxzone Total	4:52	160