HYROX løbsanalyse: Erica Tolmachoff

HYROX Washington - North American Championships — 23. marts 2024

Washington, United States · SOLO · OPEN · USA

Samlet tid: 01:15:34
Placering: #38
AG Placering: #7
Kategori: SOLO · OPEN

Erica Tolmachoff

HYROX Washington - North American Championships

Washington, United States

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:07 (56%)

Stations28:31 (38%)

Roxzone5:00 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:16/km+11.6%13.5%

Split-tider

Segment	Tid	Placering
Running 1	3:38	-
SkiErg	4:35	19
Running 2	4:54	-
Sled Push	2:38	66
Running 3	5:13	-
Sled Pull	4:09	42
Running 4	5:22	-
Burpee Broad Jump	3:08	5
Running 5	6:04	-
Rowing	5:32	138
Running 6	5:34	-
Farmers Carry	1:56	85
Running 7	5:28	-
Sandbag Lunges	3:43	34
Running 8	5:57	-
Wall Balls	2:50	22
Running Total	42:07	71
Roxzone Total	5:00	96

HYROX løbsanalyse: Erica Tolmachoff - Washington 01:15:34 | HyCoach