Forevig din præstation.

HYROX løbsanalyse: Erin Josephian

HYROX Washington - North American Championships — 23. marts 2024

Washington, United States · SOLO · OPEN · USA

Samlet tid: 01:19:51
Placering: #66
AG Placering: #18
Kategori: SOLO · OPEN

Erin Josephian

HYROX Washington - North American Championships

Washington, United States

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:04 (54%)

Stations31:26 (39%)

Roxzone5:25 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:23/km+15.2%12.9%

Split-tider

Segment	Tid	Placering
Running 1	3:50	-
SkiErg	5:00	105
Running 2	4:56	-
Sled Push	2:43	84
Running 3	5:23	-
Sled Pull	4:25	60
Running 4	5:37	-
Burpee Broad Jump	3:37	18
Running 5	5:43	-
Rowing	5:30	131
Running 6	5:35	-
Farmers Carry	1:36	18
Running 7	5:41	-
Sandbag Lunges	3:57	54
Running 8	6:22	-
Wall Balls	4:38	169
Running Total	43:04	81
Roxzone Total	5:25	122

HYROX løbsanalyse: Erin Josephian - Washington 01:19:51 | HyCoach