HYROX løbsanalyse: Jessica Lister & Kristen Payne & 2 andre - Washington 01:16:15 | HyCoach

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HYROX løbsanalyse: Jessica Lister & Kristen Payne & 2 andre

HYROX Washington - North American Championships — 23. marts 2024

Washington, United States · RELAY · OPEN · USA

· · ·

Samlet tid: 01:16:15
Placering: #4
AG Placering: #2
Kategori: RELAY · OPEN

Jessica Lister

Kristen Payne

Kelsey Spiker

LaNae McIlree

HYROX Washington - North American Championships

Washington, United States

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:30 (54%)

Stations28:11 (37%)

Roxzone6:40 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:11/km-6.7%15.3%

Split-tider

Segment	Tid	Placering
Running 1	4:05	-
SkiErg	4:49	8
Running 2	4:59	-
Sled Push	2:42	8
Running 3	5:37	-
Sled Pull	3:56	7
Running 4	4:48	-
Burpee Broad Jump	3:25	6
Running 5	5:13	-
Rowing	4:52	6
Running 6	5:13	-
Farmers Carry	1:42	6
Running 7	4:39	-
Sandbag Lunges	3:38	7
Running 8	6:58	-
Wall Balls	3:07	7
Running Total	41:30	5
Roxzone Total	6:40	5