HYROX løbsanalyse: Deana Heiger & Anna-Lisa Marcum & 2 andre - Washington 01:17:11 | HyCoach

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HYROX løbsanalyse: Deana Heiger & Anna-Lisa Marcum & 2 andre

HYROX Washington - North American Championships — 23. marts 2024

Washington, United States · RELAY · OPEN · USA

· · ·

Samlet tid: 01:17:11
Placering: #5
AG Placering: #3
Kategori: RELAY · OPEN

Deana Heiger

Anna-Lisa Marcum

Erica Taylor

Jen Stagnoli

HYROX Washington - North American Championships

Washington, United States

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:16 (51%)

Stations31:27 (41%)

Roxzone6:32 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:55/km0.0%12.5%

Split-tider

Segment	Tid	Placering
Running 1	3:26	-
SkiErg	4:25	1
Running 2	5:17	-
Sled Push	3:22	12
Running 3	4:38	-
Sled Pull	3:51	6
Running 4	5:21	-
Burpee Broad Jump	5:33	13
Running 5	4:48	-
Rowing	5:04	9
Running 6	5:20	-
Farmers Carry	1:49	10
Running 7	5:17	-
Sandbag Lunges	4:23	13
Running 8	5:14	-
Wall Balls	3:00	6
Running Total	39:16	3
Roxzone Total	6:32	4