What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Colleen Tevlin & Colleen Tevlin Rose Mckenna & 1 autre

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · DOUBLES · OPEN · USA

Total Time: 01:21:00
Ranking: #50
AG Ranking: #9
Category: DOUBLES · OPEN

Colleen Tevlin

Colleen Tevlin Rose Mckenna

Rose Mckenna

23-24MAR.20242 days

Completed

1,333

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:51 (57%)

Stations29:21 (36%)

Roxzone5:53 (7%)

Running Analysis

Avg. PaceDegradationStability5:44/km+14.0%11.7%

Split times

Segment	Time	Rank
Running 1	4:21	-
SkiErg	4:30	41
Running 2	5:28	-
Sled Push	1:50	61
Running 3	5:31	-
Sled Pull	3:55	74
Running 4	5:45	-
Burpee Broad Jump	4:01	96
Running 5	5:46	-
Rowing	5:29	103
Running 6	5:56	-
Farmers Carry	1:44	53
Running 7	6:14	-
Sandbag Lunges	4:14	105
Running 8	6:52	-
Wall Balls	3:38	112
Running Total	45:51	27
Roxzone Total	5:53	83

HYROX Race Analysis: Colleen Tevlin & Colleen Tevlin Rose Mckenna & 1 autre

Colleen Tevlin

Colleen Tevlin Rose Mckenna

Rose Mckenna

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Colleen Tevlin

Colleen Tevlin Rose Mckenna

Rose Mckenna

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times