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HYROX løbsanalyse: Tony Serafino Amy Serafino & Amy Serafino & 1 anden

HYROX Washington - North American Championships — 23. marts 2024

Washington, United States · DOUBLES · OPEN

· ·

Samlet tid: 01:26:56
Placering: #93
AG Placering: #16
Kategori: DOUBLES · OPEN

Tony Serafino Amy Serafino

Amy Serafino

Tony Serafino

HYROX Washington - North American Championships

Washington, United States

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running45:34 (52%)

Stations34:53 (40%)

Roxzone6:33 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:42/km-1.2%8.8%

Split-tider

Segment	Tid	Placering
Running 1	4:47	-
SkiErg	4:37	122
Running 2	5:38	-
Sled Push	2:21	123
Running 3	5:50	-
Sled Pull	5:32	134
Running 4	5:39	-
Burpee Broad Jump	4:18	121
Running 5	5:46	-
Rowing	5:17	111
Running 6	5:40	-
Farmers Carry	1:43	72
Running 7	5:34	-
Sandbag Lunges	5:19	122
Running 8	6:46	-
Wall Balls	5:46	130
Running Total	45:34	56
Roxzone Total	6:33	99

HYROX løbsanalyse: Tony Serafino Amy Serafino & Amy Serafino & 1 anden - Washington 01:26:56 | HyCoach