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HYROX løbsanalyse: Neil Jones Melissa Alford & Melissa Alford & 1 anden

HYROX Washington - North American Championships — 23. marts 2024

Washington, United States · DOUBLES · OPEN · GBR

· ·

Samlet tid: 01:54:00
Placering: #137
AG Placering: #28
Kategori: DOUBLES · OPEN

Neil Jones Melissa Alford

Melissa Alford

Neil Jones

HYROX Washington - North American Championships

Washington, United States

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running68:14 (60%)

Stations36:03 (32%)

Roxzone9:47 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet8:32/km+27.1%36.2%

Split-tider

Segment	Tid	Placering
Running 1	5:30	-
SkiErg	4:31	113
Running 2	6:46	-
Sled Push	2:24	127
Running 3	7:18	-
Sled Pull	4:55	123
Running 4	7:39	-
Burpee Broad Jump	4:53	128
Running 5	8:26	-
Rowing	5:59	140
Running 6	7:42	-
Farmers Carry	2:06	126
Running 7	8:36	-
Sandbag Lunges	5:56	132
Running 8	16:20	-
Wall Balls	5:19	122
Running Total	1:08:14	133
Roxzone Total	9:47	135

HYROX løbsanalyse: Neil Jones Melissa Alford & Melissa Alford & 1 anden - Washington 01:54:00 | HyCoach