HYROX løbsanalyse: Aaron Nowlin - Washington 01:13:12 | HyCoach

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HYROX løbsanalyse: Aaron Nowlin

HYROX Washington - North American Championships — 23. marts 2024

Washington, United States · SOLO · OPEN · USA

Samlet tid: 01:13:12
Placering: #13
AG Placering: —
Kategori: SOLO · OPEN

Aaron Nowlin

HYROX Washington - North American Championships

Washington, United States

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:58 (50%)

Stations31:31 (43%)

Roxzone4:47 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:37/km+17.8%15.3%

Split-tider

Segment	Tid	Placering
Running 1	3:13	-
SkiErg	4:18	16
Running 2	4:07	-
Sled Push	2:00	5
Running 3	4:25	-
Sled Pull	3:24	15
Running 4	4:39	-
Burpee Broad Jump	6:07	22
Running 5	5:16	-
Rowing	4:53	18
Running 6	4:45	-
Farmers Carry	1:42	14
Running 7	4:51	-
Sandbag Lunges	3:53	12
Running 8	5:45	-
Wall Balls	5:14	11
Running Total	36:58	12
Roxzone Total	4:47	13