HYROX løbsanalyse: Daniel Thomas & Alan Young & 2 andre - Melbourne 01:10:34 | HyCoach

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HYROX løbsanalyse: Daniel Thomas & Alan Young & 2 andre

HYROX Melbourne — 26. august 2023

Melbourne, Australia · RELAY · OPEN · NED

· · ·

Samlet tid: 01:10:34
Placering: #4
AG Placering: #3
Kategori: RELAY · OPEN

Daniel Thomas

Alan Young

Justin Borthwick

Matthew Wood

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:32 (50%)

Stations30:33 (43%)

Roxzone4:35 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:27/km+25.2%11.9%

Split-tider

Segment	Tid	Placering
Running 1	5:20	-
SkiErg	4:27	7
Running 2	3:42	-
Sled Push	2:02	9
Running 3	4:20	-
Sled Pull	1:51	2
Running 4	5:05	-
Burpee Broad Jump	4:45	17
Running 5	4:04	-
Rowing	4:44	11
Running 6	3:54	-
Farmers Carry	1:23	3
Running 7	4:38	-
Sandbag Lunges	6:06	17
Running 8	4:33	-
Wall Balls	5:15	11
Running Total	35:32	4
Roxzone Total	4:35	2