HYROX løbsanalyse: Rebecca Outram & Rachel Watkins & 2 andre - Melbourne 01:28:05 | HyCoach

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HYROX løbsanalyse: Rebecca Outram & Rachel Watkins & 2 andre

HYROX Melbourne — 26. august 2023

Melbourne, Australia · RELAY · OPEN · AUS

· · ·

Samlet tid: 01:28:05
Placering: #38
AG Placering: #36
Kategori: RELAY · OPEN

Rebecca Outram

Rachel Watkins

Joanne Perolini

Georgie Menzies

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running45:53 (52%)

Stations36:46 (42%)

Roxzone5:32 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:44/km+19.1%16.7%

Split-tider

Segment	Tid	Placering
Running 1	6:45	-
SkiErg	4:57	15
Running 2	4:43	-
Sled Push	2:09	33
Running 3	4:51	-
Sled Pull	6:19	53
Running 4	5:09	-
Burpee Broad Jump	6:33	59
Running 5	4:48	-
Rowing	5:06	34
Running 6	6:53	-
Farmers Carry	2:07	46
Running 7	5:37	-
Sandbag Lunges	5:17	54
Running 8	7:08	-
Wall Balls	4:18	10
Running Total	45:53	36
Roxzone Total	5:32	11