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HYROX løbsanalyse: Ellie O'Mara & Briana Cipressi & 2 andre - Melbourne 01:28:31 | HyCoach
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HYROX løbsanalyse: Ellie O'Mara & Briana Cipressi & 2 andre
HYROX Melbourne — 26. august 2023
Melbourne, Australia · RELAY · OPEN · AUS
·
·
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Samlet tid
01:28:31
Placering
#67
AG Placering
#62
Kategori
RELAY · OPEN
EO
Ellie O'Mara
BC
Briana Cipressi
DL
Damon Lewis
JA
Jameel Ahmad
26
AUG.
2023
Afsluttet
1,689
HYROX Melbourne
Melbourne, Australia
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
47:44 (54%)
Stations
35:17 (40%)
Roxzone
5:36 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:58/km
+47.7%
20.2%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:28
-
SkiErg
4:59
55
Running 2
5:08
-
Sled Push
3:01
67
Running 3
5:48
-
Sled Pull
5:24
58
Running 4
7:05
-
Burpee Broad Jump
4:42
41
Running 5
4:41
-
Rowing
4:50
49
Running 6
5:24
-
Farmers Carry
1:57
35
Running 7
7:35
-
Sandbag Lunges
4:25
40
Running 8
7:39
-
Wall Balls
5:59
62
Running Total
47:44
73
Roxzone Total
5:36
39
Ellie O'Mara
Briana Cipressi
Damon Lewis
Jameel Ahmad
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