HYROX løbsanalyse: Jack Day & Alexander Hua & 2 andre - Melbourne 01:30:00 | HyCoach

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HYROX løbsanalyse: Jack Day & Alexander Hua & 2 andre

HYROX Melbourne — 26. august 2023

Melbourne, Australia · RELAY · OPEN · AUS

· · ·

Samlet tid: 01:30:00
Placering: #70
AG Placering: #65
Kategori: RELAY · OPEN

Jack Day

Alexander Hua

Emily Webster

Barbara Macciolli

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running48:26 (54%)

Stations35:22 (39%)

Roxzone6:17 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:03/km-19.8%17.4%

Split-tider

Segment	Tid	Placering
Running 1	7:26	-
SkiErg	5:09	64
Running 2	6:34	-
Sled Push	2:54	64
Running 3	4:32	-
Sled Pull	6:31	75
Running 4	4:53	-
Burpee Broad Jump	4:02	26
Running 5	7:32	-
Rowing	5:17	79
Running 6	6:29	-
Farmers Carry	2:05	45
Running 7	5:16	-
Sandbag Lunges	4:14	37
Running 8	5:48	-
Wall Balls	5:10	41
Running Total	48:26	76
Roxzone Total	6:17	63