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HYROX løbsanalyse: Matthew Crooks
HYROX Melbourne — 26. august 2023
Melbourne, Australia · SOLO · OPEN · GBR
Matthew Crooks
Samlet tid
01:15:12
Placering
#92
AG Placering
#7
Kategori
SOLO · OPEN
MC
Matthew Crooks
26
AUG.
2023
Afsluttet
1,689
HYROX Melbourne
Melbourne, Australia
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
37:55 (50%)
Stations
33:03 (44%)
Roxzone
4:18 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:44/km
+8.1%
9.8%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:11
-
SkiErg
4:23
237
Running 2
4:08
-
Sled Push
2:27
288
Running 3
5:03
-
Sled Pull
4:37
234
Running 4
4:28
-
Burpee Broad Jump
3:03
12
Running 5
5:09
-
Rowing
4:43
192
Running 6
5:01
-
Farmers Carry
2:28
322
Running 7
4:28
-
Sandbag Lunges
3:53
54
Running 8
5:29
-
Wall Balls
7:29
381
Running Total
37:55
81
Roxzone Total
4:18
65
