HYROX løbsanalyse: Gary Smith - Melbourne 01:24:45 | HyCoach

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HYROX løbsanalyse: Gary Smith

HYROX Melbourne — 26. august 2023

Melbourne, Australia · SOLO · OPEN · GBR

Samlet tid: 01:24:45
Placering: #232
AG Placering: #7
Kategori: SOLO · OPEN

Gary Smith

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:26 (50%)

Stations37:16 (44%)

Roxzone5:09 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:18/km+9.3%13.5%

Split-tider

Segment	Tid	Placering
Running 1	4:43	-
SkiErg	4:19	204
Running 2	4:51	-
Sled Push	1:36	62
Running 3	4:58	-
Sled Pull	4:09	140
Running 4	5:05	-
Burpee Broad Jump	6:14	339
Running 5	5:09	-
Rowing	5:00	355
Running 6	5:17	-
Farmers Carry	2:25	306
Running 7	5:18	-
Sandbag Lunges	6:02	373
Running 8	7:08	-
Wall Balls	7:31	385
Running Total	42:26	216
Roxzone Total	5:09	140