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HYROX løbsanalyse: Nick Mcdonald - Melbourne 01:26:54 | HyCoach
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HYROX løbsanalyse: Nick Mcdonald
HYROX Melbourne — 26. august 2023
Melbourne, Australia · SOLO · OPEN · AUS
Samlet tid
01:26:54
Placering
#264
AG Placering
#50
Kategori
SOLO · OPEN
NM
Nick Mcdonald
26
AUG.
2023
Afsluttet
1,689
HYROX Melbourne
Melbourne, Australia
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
43:39 (50%)
Stations
36:27 (42%)
Roxzone
6:53 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:27/km
+5.6%
9.9%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:56
-
SkiErg
4:31
333
Running 2
5:02
-
Sled Push
2:49
392
Running 3
5:36
-
Sled Pull
5:24
350
Running 4
5:20
-
Burpee Broad Jump
3:41
36
Running 5
5:15
-
Rowing
5:10
413
Running 6
5:27
-
Farmers Carry
3:02
463
Running 7
5:19
-
Sandbag Lunges
5:45
343
Running 8
6:48
-
Wall Balls
6:05
202
Running Total
43:39
254
Roxzone Total
6:53
341
Nick Mcdonald
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