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HYROX løbsanalyse: Abdi Ahmed

HYROX Melbourne — 26. august 2023

Melbourne, Australia · SOLO · OPEN · GBR

Samlet tid: 01:37:16
Placering: #381
AG Placering: #93
Kategori: SOLO · OPEN

Abdi Ahmed

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running45:54 (47%)

Stations43:15 (44%)

Roxzone8:11 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:44/km+14.0%18.6%

Split-tider

Segment	Tid	Placering
Running 1	4:21	-
SkiErg	4:28	291
Running 2	5:01	-
Sled Push	2:03	161
Running 3	6:29	-
Sled Pull	5:27	362
Running 4	4:50	-
Burpee Broad Jump	7:25	438
Running 5	5:10	-
Rowing	5:05	388
Running 6	6:36	-
Farmers Carry	2:48	427
Running 7	5:43	-
Sandbag Lunges	7:23	474
Running 8	7:48	-
Wall Balls	8:36	463
Running Total	45:54	313
Roxzone Total	8:11	430

HYROX løbsanalyse: Abdi Ahmed - Melbourne 01:37:16 | HyCoach