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HYROX løbsanalyse: Andrew Gamble Lawrence Ciscato & Lawrence Ciscato & 1 anden

HYROX Melbourne — 26. august 2023

Melbourne, Australia · DOUBLES · OPEN

· ·

Samlet tid: 00:58:53
Placering: #9
AG Placering: #7
Kategori: DOUBLES · OPEN

Andrew Gamble Lawrence Ciscato

Lawrence Ciscato

Andrew Gamble

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:48 (61%)

Stations19:55 (34%)

Roxzone3:14 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:28/km+13.8%9.6%

Split-tider

Segment	Tid	Placering
Running 1	3:54	-
SkiErg	3:36	18
Running 2	3:59	-
Sled Push	1:03	27
Running 3	4:25	-
Sled Pull	1:58	12
Running 4	4:29	-
Burpee Broad Jump	2:15	24
Running 5	4:34	-
Rowing	3:45	5
Running 6	4:33	-
Farmers Carry	1:27	27
Running 7	4:32	-
Sandbag Lunges	2:18	6
Running 8	5:25	-
Wall Balls	3:33	8
Running Total	35:48	14
Roxzone Total	3:14	7

HYROX løbsanalyse: Andrew Gamble Lawrence Ciscato & Lawrence Ciscato & 1 anden - Melbourne 00:58:53 | HyCoach