HYROX løbsanalyse: Shannon Hunkin Rebecca Gauci & Shannon Hunkin & 1 anden - Melbourne 01:08:31 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Shannon Hunkin Rebecca Gauci & Shannon Hunkin & 1 anden

HYROX Melbourne — 26. august 2023

Melbourne, Australia · DOUBLES · OPEN

· ·

Samlet tid: 01:08:31
Placering: #7
AG Placering: #3
Kategori: DOUBLES · OPEN

Shannon Hunkin Rebecca Gauci

Shannon Hunkin

Rebecca Gauci

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:56 (60%)

Stations23:32 (34%)

Roxzone4:06 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:07/km+5.6%7.4%

Split-tider

Segment	Tid	Placering
Running 1	4:45	-
SkiErg	4:24	56
Running 2	4:44	-
Sled Push	1:01	12
Running 3	5:08	-
Sled Pull	3:16	38
Running 4	5:06	-
Burpee Broad Jump	3:06	49
Running 5	5:13	-
Rowing	4:31	14
Running 6	5:02	-
Farmers Carry	1:37	22
Running 7	5:00	-
Sandbag Lunges	2:58	44
Running 8	6:02	-
Wall Balls	2:39	11
Running Total	40:56	7
Roxzone Total	4:06	9