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HYROX løbsanalyse: Syenna Vasilopoulos & Gemma Silver Syenna Vasilopoulos & 1 anden

HYROX Melbourne — 26. august 2023

Melbourne, Australia · DOUBLES · OPEN · AUS

· ·

Samlet tid: 01:13:10
Placering: #23
AG Placering: #11
Kategori: DOUBLES · OPEN

Syenna Vasilopoulos

Gemma Silver Syenna Vasilopoulos

Gemma Silver

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running45:25 (62%)

Stations23:34 (32%)

Roxzone4:15 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:41/km+5.4%9.4%

Split-tider

Segment	Tid	Placering
Running 1	5:15	-
SkiErg	4:10	17
Running 2	5:17	-
Sled Push	1:08	28
Running 3	5:11	-
Sled Pull	3:25	49
Running 4	5:38	-
Burpee Broad Jump	3:06	48
Running 5	5:53	-
Rowing	4:31	13
Running 6	5:43	-
Farmers Carry	1:47	52
Running 7	5:34	-
Sandbag Lunges	2:40	17
Running 8	6:57	-
Wall Balls	2:47	41
Running Total	45:25	41
Roxzone Total	4:15	14

HYROX løbsanalyse: Syenna Vasilopoulos & Gemma Silver Syenna Vasilopoulos & 1 anden - Melbourne 01:13:10 | HyCoach