hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løbsanalyse: Jan Donnelly Nicole De Silva & Nicole De Silva & 1 anden - Melbourne 01:22:19 | HyCoach
Løbsanalyse
Forevig din præstation.
Lav min grafik
→
HYROX løbsanalyse: Jan Donnelly Nicole De Silva & Nicole De Silva & 1 anden
HYROX Melbourne — 26. august 2023
Melbourne, Australia · DOUBLES · OPEN · AUS
·
·
Samlet tid
01:22:19
Placering
#99
AG Placering
#43
Kategori
DOUBLES · OPEN
JS
Jan Donnelly Nicole De Silva
NS
Nicole De Silva
JD
Jan Donnelly
26
AUG.
2023
Afsluttet
1,689
HYROX Melbourne
Melbourne, Australia
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
48:01 (58%)
Stations
30:01 (36%)
Roxzone
4:21 (5%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
6:00/km
+8.5%
20.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:59
-
SkiErg
4:55
223
Running 2
5:18
-
Sled Push
1:20
82
Running 3
5:41
-
Sled Pull
4:57
213
Running 4
5:44
-
Burpee Broad Jump
4:58
221
Running 5
5:35
-
Rowing
5:11
158
Running 6
5:51
-
Farmers Carry
2:00
103
Running 7
5:45
-
Sandbag Lunges
3:29
105
Running 8
9:10
-
Wall Balls
3:11
141
Running Total
48:01
87
Roxzone Total
4:21
17
Jan Donnelly Nicole De Silva
Nicole De Silva
Jan Donnelly
Hjem
Analysér