HYROX løbsanalyse: Alitzel Valadez & Daniel Gerrard - Melbourne 01:09:07 | HyCoach

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HYROX løbsanalyse: Alitzel Valadez & Daniel Gerrard

HYROX Melbourne — 26. august 2023

Melbourne, Australia · DOUBLES · OPEN · AUS

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Samlet tid: 01:09:07
Placering: #25
AG Placering: #9
Kategori: DOUBLES · OPEN

Alitzel Valadez

Daniel Gerrard

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:23 (61%)

Stations22:30 (33%)

Roxzone4:19 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:18/km+11.1%9.6%

Split-tider

Segment	Tid	Placering
Running 1	5:08	-
SkiErg	4:03	55
Running 2	4:48	-
Sled Push	1:01	6
Running 3	5:00	-
Sled Pull	2:54	36
Running 4	5:09	-
Burpee Broad Jump	2:39	46
Running 5	5:14	-
Rowing	4:13	18
Running 6	5:12	-
Farmers Carry	1:09	2
Running 7	5:20	-
Sandbag Lunges	2:55	19
Running 8	6:36	-
Wall Balls	3:36	9
Running Total	42:23	39
Roxzone Total	4:19	30