What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anette Meier-Ullmann

HYROX Milan — May 25, 2024

Milano, Italy · SOLO · OPEN · GER

Total Time: 01:22:45
Ranking: #36
AG Ranking: #1
Category: SOLO · OPEN

Anette Meier-Ullmann

25-26MAJ20242 days

Completed

1,353

HYROX Milan

Milano, Italy

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:04 (51%)

Stations34:17 (41%)

Roxzone6:29 (8%)

Running Analysis

Avg. PaceDegradationStability5:15/km+8.5%5.6%

Split times

Segment	Time	Rank
Running 1	4:55	-
SkiErg	5:06	78
Running 2	4:55	-
Sled Push	3:20	73
Running 3	5:17	-
Sled Pull	5:30	38
Running 4	5:09	-
Burpee Broad Jump	5:01	47
Running 5	5:18	-
Rowing	5:25	87
Running 6	5:18	-
Farmers Carry	1:58	39
Running 7	5:20	-
Sandbag Lunges	3:42	20
Running 8	5:55	-
Wall Balls	4:15	77
Running Total	42:04	58
Roxzone Total	6:29	48

HYROX Race Analysis: Anette Meier-Ullmann

Anette Meier-Ullmann

HYROX Milan

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anette Meier-Ullmann

HYROX Milan

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times