HYROX Race Analysis: Luke Mitchell - Birmingham 01:14:40 | HyCoach

HYROX Race Analysis: Luke Mitchell

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · PRO · GBR

Samlet tid: 01:14:40
Placering: #26
AG Placering: #5
Kategori: SOLO · PRO

Luke Mitchell

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT.20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:36 (48%)

Stations34:54 (47%)

Roxzone4:14 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:27/km+12.6%12.6%

Split-tider

Segment	Tid	Placering
Running 1	3:08	-
SkiErg	3:56	24
Running 2	4:07	-
Sled Push	3:29	18
Running 3	4:34	-
Sled Pull	5:45	31
Running 4	4:49	-
Burpee Broad Jump	4:50	87
Running 5	4:39	-
Rowing	4:11	12
Running 6	4:38	-
Farmers Carry	1:56	39
Running 7	4:38	-
Sandbag Lunges	4:53	55
Running 8	5:07	-
Wall Balls	5:54	41
Running Total	35:36	34
Roxzone Total	4:14	23