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HYROX løbsanalyse: Wayne Plumpton

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · PRO · GBR

Samlet tid: 01:24:18
Placering: #64
AG Placering: #16
Kategori: SOLO · PRO

Wayne Plumpton

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:18 (48%)

Stations38:37 (46%)

Roxzone5:29 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:02/km+6.5%12.9%

Split-tider

Segment	Tid	Placering
Running 1	3:30	-
SkiErg	4:20	95
Running 2	4:54	-
Sled Push	4:09	55
Running 3	5:16	-
Sled Pull	7:29	66
Running 4	5:12	-
Burpee Broad Jump	3:57	56
Running 5	5:08	-
Rowing	4:26	43
Running 6	5:11	-
Farmers Carry	2:23	82
Running 7	5:13	-
Sandbag Lunges	5:52	86
Running 8	5:59	-
Wall Balls	6:01	43
Running Total	40:18	80
Roxzone Total	5:29	75