HYROX Race Analysis: Jenny Ruscoe

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · PRO · GBR

Samlet tid: 01:43:16
Placering: #64
AG Placering: #8
Kategori: SOLO · PRO

Jenny Ruscoe

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT.20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running47:52 (46%)

Stations48:45 (47%)

Roxzone6:44 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:59/km+7.1%14.0%

Split-tider

Segment	Tid	Placering
Running 1	3:54	-
SkiErg	4:55	55
Running 2	5:50	-
Sled Push	6:18	79
Running 3	6:08	-
Sled Pull	9:09	46
Running 4	6:22	-
Burpee Broad Jump	6:22	60
Running 5	6:31	-
Rowing	5:19	62
Running 6	6:06	-
Farmers Carry	3:08	62
Running 7	6:15	-
Sandbag Lunges	5:53	50
Running 8	6:50	-
Wall Balls	7:41	63
Running Total	47:52	69
Roxzone Total	6:44	56

HYROX Race Analysis: Jenny Ruscoe - Birmingham 01:43:16 | HyCoach