HYROX løbsanalyse: Alastair Haynes - Singapore 01:18:37 | HyCoach

HYROX løbsanalyse: Alastair Haynes

HYROX Singapore — 7. oktober 2023

Singapore, Singapore · SOLO · OPEN · GBR

Samlet tid: 01:18:37
Placering: #24
AG Placering: #3
Kategori: SOLO · OPEN

Alastair Haynes

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:23 (48%)

Stations35:06 (45%)

Roxzone6:13 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:40/km+12.0%9.8%

Split-tider

Segment	Tid	Placering
Running 1	4:23	-
SkiErg	4:45	369
Running 2	4:18	-
Sled Push	4:05	417
Running 3	4:25	-
Sled Pull	5:23	147
Running 4	4:34	-
Burpee Broad Jump	4:50	177
Running 5	4:32	-
Rowing	4:49	76
Running 6	4:35	-
Farmers Carry	1:32	3
Running 7	4:49	-
Sandbag Lunges	4:28	108
Running 8	5:50	-
Wall Balls	5:14	44
Running Total	37:23	14
Roxzone Total	6:13	35