HYROX løbsanalyse: Yan Ling Aw - Singapore 01:38:22 | HyCoach

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HYROX løbsanalyse: Yan Ling Aw

HYROX Singapore — 7. oktober 2023

Singapore, Singapore · SOLO · OPEN · SIN

Samlet tid: 01:38:22
Placering: #74
AG Placering: #20
Kategori: SOLO · OPEN

Yan Ling Aw

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running48:46 (50%)

Stations42:09 (43%)

Roxzone7:32 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:06/km+6.2%8.2%

Split-tider

Segment	Tid	Placering
Running 1	5:24	-
SkiErg	4:46	14
Running 2	5:39	-
Sled Push	3:24	88
Running 3	5:58	-
Sled Pull	7:43	112
Running 4	6:13	-
Burpee Broad Jump	6:50	109
Running 5	6:13	-
Rowing	5:36	60
Running 6	6:10	-
Farmers Carry	2:52	115
Running 7	6:00	-
Sandbag Lunges	4:39	77
Running 8	7:13	-
Wall Balls	6:19	151
Running Total	48:46	61
Roxzone Total	7:32	57