HYROX løbsanalyse: Aaron Holmes & Nick Cowling - Birmingham 01:00:23 | HyCoach

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HYROX løbsanalyse: Aaron Holmes & Nick Cowling

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:00:23
Placering: #29
AG Placering: #15
Kategori: DOUBLES · OPEN

Aaron Holmes

Nick Cowling

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:20 (58%)

Stations21:14 (35%)

Roxzone3:54 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:25/km+7.8%10.8%

Split-tider

Segment	Tid	Placering
Running 1	3:13	-
SkiErg	3:41	77
Running 2	4:15	-
Sled Push	1:20	10
Running 3	4:44	-
Sled Pull	2:11	18
Running 4	4:43	-
Burpee Broad Jump	2:32	167
Running 5	4:40	-
Rowing	4:00	46
Running 6	4:32	-
Farmers Carry	1:27	131
Running 7	4:35	-
Sandbag Lunges	2:30	29
Running 8	4:41	-
Wall Balls	3:33	23
Running Total	35:20	42
Roxzone Total	3:54	41