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HYROX løbsanalyse: Darren Forder & Kirsty Gallacher

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:01:39
Placering: #5
AG Placering: #4
Kategori: DOUBLES · OPEN

Darren Forder

Kirsty Gallacher

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:45 (58%)

Stations22:17 (36%)

Roxzone3:41 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:28/km+6.4%9.6%

Split-tider

Segment	Tid	Placering
Running 1	3:24	-
SkiErg	3:51	35
Running 2	4:24	-
Sled Push	1:51	17
Running 3	4:30	-
Sled Pull	3:09	20
Running 4	4:35	-
Burpee Broad Jump	1:52	4
Running 5	4:46	-
Rowing	4:04	11
Running 6	4:37	-
Farmers Carry	1:37	88
Running 7	4:41	-
Sandbag Lunges	2:17	3
Running 8	4:51	-
Wall Balls	3:36	21
Running Total	35:45	10
Roxzone Total	3:41	6

HYROX løbsanalyse: Darren Forder & Kirsty Gallacher - Birmingham 01:01:39 | HyCoach