HYROX løbsanalyse: Jake Watson & Jake Watson Lucy Gornall & 1 anden - Birmingham 01:10:21 | HyCoach

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HYROX løbsanalyse: Jake Watson & Jake Watson Lucy Gornall & 1 anden

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:10:21
Placering: #47
AG Placering: #26
Kategori: DOUBLES · OPEN

Jake Watson

Jake Watson Lucy Gornall

Lucy Gornall

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:45 (54%)

Stations27:25 (39%)

Roxzone5:16 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:43/km+8.7%12.5%

Split-tider

Segment	Tid	Placering
Running 1	3:13	-
SkiErg	4:06	142
Running 2	4:37	-
Sled Push	2:07	68
Running 3	5:04	-
Sled Pull	4:13	154
Running 4	5:05	-
Burpee Broad Jump	3:05	154
Running 5	4:54	-
Rowing	4:34	132
Running 6	4:51	-
Farmers Carry	1:26	21
Running 7	5:01	-
Sandbag Lunges	3:51	174
Running 8	5:03	-
Wall Balls	4:03	99
Running Total	37:45	25
Roxzone Total	5:16	116