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HYROX løbsanalyse: Luke Smith Laura Smith & Laura Smith & 1 anden
HYROX Birmingham — 21. oktober 2023
Birmingham, United Kingdom · DOUBLES · OPEN
·
·
Samlet tid
01:13:55
Placering
#73
AG Placering
#40
Kategori
DOUBLES · OPEN
LS
Luke Smith Laura Smith
LS
Laura Smith
LS
Luke Smith
21-22
OKT.
2023
2
Afsluttet
3,335
HYROX Birmingham
Birmingham, United Kingdom
Sæson 6 (2023-2024)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
42:09 (57%)
Stations
26:47 (36%)
Roxzone
5:03 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:16/km
+7.5%
11.2%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:47
-
SkiErg
4:03
115
Running 2
5:07
-
Sled Push
2:05
59
Running 3
5:26
-
Sled Pull
4:04
129
Running 4
5:27
-
Burpee Broad Jump
3:14
177
Running 5
5:37
-
Rowing
4:25
81
Running 6
5:31
-
Farmers Carry
1:27
28
Running 7
5:30
-
Sandbag Lunges
3:41
146
Running 8
5:48
-
Wall Balls
3:48
50
Running Total
42:09
82
Roxzone Total
5:03
91
Luke Smith Laura Smith
Laura Smith
Luke Smith
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HYROX løbsanalyse: Luke Smith Laura Smith & Laura Smith & 1 anden - Birmingham 01:13:55 | HyCoach