HYROX Race Analysis: Aaron O’Brien - Birmingham 01:12:02 | HyCoach

HYROX Race Analysis: Aaron O’Brien

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:12:02
Placering: #100
AG Placering: #13
Kategori: SOLO · OPEN

Aaron O’Brien

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT.20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:07 (51%)

Stations30:09 (42%)

Roxzone4:50 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:38/km+4.3%14.2%

Split-tider

Segment	Tid	Placering
Running 1	2:57	-
SkiErg	4:24	626
Running 2	4:37	-
Sled Push	2:43	146
Running 3	5:07	-
Sled Pull	4:22	196
Running 4	5:03	-
Burpee Broad Jump	3:44	144
Running 5	4:53	-
Rowing	4:29	202
Running 6	4:47	-
Farmers Carry	2:00	449
Running 7	4:49	-
Sandbag Lunges	3:42	87
Running 8	4:58	-
Wall Balls	4:45	104
Running Total	37:07	183
Roxzone Total	4:50	205