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HYROX løbsanalyse: Lisa Jones

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:16:18
Placering: #44
AG Placering: #11
Kategori: SOLO · OPEN

Lisa Jones

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:04 (51%)

Stations32:39 (43%)

Roxzone4:39 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:53/km+6.2%12.5%

Split-tider

Segment	Tid	Placering
Running 1	3:21	-
SkiErg	4:44	74
Running 2	4:50	-
Sled Push	3:29	377
Running 3	5:12	-
Sled Pull	4:49	35
Running 4	5:05	-
Burpee Broad Jump	5:15	144
Running 5	5:13	-
Rowing	5:12	157
Running 6	4:52	-
Farmers Carry	1:54	44
Running 7	5:08	-
Sandbag Lunges	3:23	18
Running 8	5:26	-
Wall Balls	3:53	126
Running Total	39:04	45
Roxzone Total	4:39	44

HYROX løbsanalyse: Lisa Jones - Birmingham 01:16:18 | HyCoach