HYROX løbsanalyse: Shian Gan Willius Koh & Shian Gan & 1 anden - Singapore 01:17:33 | HyCoach

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HYROX løbsanalyse: Shian Gan Willius Koh & Shian Gan & 1 anden

HYROX Singapore — 7. oktober 2023

Singapore, Singapore · DOUBLES · OPEN

· ·

Samlet tid: 01:17:33
Placering: #46
AG Placering: #29
Kategori: DOUBLES · OPEN

Shian Gan Willius Koh

Shian Gan

Willius Koh

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sæson 6 (2023-2024)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running45:14 (58%)

Stations25:51 (33%)

Roxzone6:33 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:39/km+16.9%11.7%

Split-tider

Segment	Tid	Placering
Running 1	4:43	-
SkiErg	3:40	6
Running 2	4:56	-
Sled Push	1:53	123
Running 3	5:27	-
Sled Pull	3:58	128
Running 4	5:41	-
Burpee Broad Jump	2:38	73
Running 5	5:54	-
Rowing	4:39	66
Running 6	5:46	-
Farmers Carry	1:53	124
Running 7	5:46	-
Sandbag Lunges	2:54	37
Running 8	7:04	-
Wall Balls	4:16	113
Running Total	45:14	50
Roxzone Total	6:33	32